Individual Sessions NOW Available - Schedule Today!
What is Life Coaching?
Let me explain a bit...
Life coaching is a supportive, goal-focused partnership designed to help you navigate life's challenges and create positive change. Through personalized guidance, you’ll gain clarity, develop strategies, and build the confidence needed to move forward in your life.
Benefits of Life Coaching:
- Clarify your goals and values
- Overcome obstacles like career struggles, relationship issues, or addiction
- Find renewed purpose after divorce, abuse, or loss
- Rebuild confidence after medical setbacks or personal trauma
- Strengthen your faith walk and deepen your spiritual journey
- Achieve balance and emotional well-being
What Life Coaching Is Not:
It’s not therapy or medical treatment. While therapy often addresses past wounds, coaching is focused on empowering you to reach your future aspirations. It’s a collaborative partnership designed to help you move forward, not diagnose or treat mental health conditions.
Ready to take the next step?
If you're navigating parenting challenges, career transitions, grief/loss, sobriety, recovery, or simply seeking to move forward with purpose, book your appointment today and start transforming your life - just click the circle below that applies to you. Your journey to renewal and fulfillment begins now!
I look forward to meeting you - Glo, Bs(Psych) [MS student, Trauma Therapy]
Click to book
Individual Adult (60 Minutes)
A personalized coaching session to explore your goals, overcome challenges, and create a plan for growth, healing, and holistic well-being.
Relationship & Family Support
Practical guidance and strategies for couples and families to thrive together emotionally, mentally, and spiritually.
Youth Support (60 Minutes)
Practical guidance and support for children and teens to thrive emotionally, socially, and spiritually.
FREE (10 min)
Free 10-Minute Consultation – Learn about our services before booking your full session.
Personalized Intake (90 Minutes)
Together we’ll uncover your story, complete necessary enrollment forms, and set a clear plan for your holistic transformation.
Check-In (30 Minutes)
A focused session to review progress, address current challenges, and adjust your coaching plan as needed.
Crisis/Urgent (30 Minutes)
A focused, same-day or urgent session designed to provide immediate support, guidance, and actionable steps when you need help most.